Thursday, 4 June 2015

#30daysofyoga

Hi lovelies,

Today's post is a super quick one! I'm sure you've all heard me talking about getting active lately, so when I saw the #30daysofyoga challenge on Amy's (from She Cooks, She Eats) instagram, it felt like perfect timing! I absolutely love yoga for stretching out and dealing with stress, and I've always had my eye out for a good at home system, but never really came across something I enjoy.



I've already done the first few days, and I'm honestly really excited about them. I'm feeling good afterwards and the next day I feel like I've actually worked out. I really enjoy Adriene's way of doing things, which helped me relax about "doing things perfectly" (it evens helps me persevere when my buddha belly is getting in the way!)

All the videos are completely different, and there's also a large selection of other videos available on Adriene's page which I'm looking forward to checking out. Just FYI, I started on June 1st but I can see that these videos were uploaded months ago, so they are intended to start at any time!

Check out the first video below, and if you like it (I'm sure you will) you can subscribe to get a daily reminder (and some inspiration) in your inbox. I really like how the emails aren't as cheesy as some of the other subscriptions I've signed up for in the past! There's also a downloadable option for anyone that struggles with streaming, so there really is something for everyone! Best of all it is absolutely free to sign up and do any of Adriene's videos.



Do you love yoga? Have you signed up? Let me know and get involved using the hashtag - #30daysofyoga Also, let me know if you'd like to hear how I got on at the end of the 30 days!

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